You're not looking to leave your relationship; you're looking to find yourself again inside it...

Releasing and Rising

A group for women

This group is about doing your own work - understanding how you are wired and where you can actually make a change.

This is NOT a program about whether to stay or go. It's about who a woman is while she decides. We move, we practice, we challenge each other (with respect and safety). That's it! What happens here, stays here.

Couples Sessions

Couples coaching that focuses on identifying their ‘Forever Loop’.

It is important to understand the ‘Same Fight Different Day’ dynamic that undermines a great relationship. Here you will discover the roadblocks that keep your relationship less healthy.

The Forge

A group for Men

Built on a simple but counter-cultural belief that men are capable of deep emotional honesty and that their relationships desperately need them to get there.

This is NOT a support group. It is a skill-building group. We move, we practice, we challenge each other (always with respect and safety). That’s it! What happens here, stays here.

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Saratoga Springs, New York

(518)-380-2881

Jan@ couplescoachjan.com

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